Showing posts with label martial arts. Show all posts
Showing posts with label martial arts. Show all posts

Wednesday, April 25, 2012

Lessons From a Flying Knee

All---

As many of you know, I've studied aikido and other martial arts and a fan of MMA and other martial sports.  In my own home workout routine, I incorporate a lot of martial arts practice.  While I'm never going to be a fighter, I have fun, I appreciate the way it enhances my discipline, focus, and balance, and it's also just great exercise.  I try never to practice bad form or bad practices.

There's one attack called a flying knee.  As you might imagine, it's more or less a leaping high knee-kick in the air.  It's generally ill-advised and impractical, but it's fun to watch, fun to do, and can be devastating on occasion.

And so, from time to time, I reward myself by letting myself practice a flying knee against the reflex bag.

About a week ago, I hit a really strong groove with the flying knee.  I'll never look as sharp as Umar Kahn (the fighter pictured above), but my form was good, my movement quick and on target, and the blow had some power.  And when it was done the inner half of my right  knee was pretty purple and sore.

Last night was the first time after then that I tried to work some flying knees in again.  They were terrible.  I mean, just awful.  Weak, slow, clumsy, off-target.  Just rotten.  Then I realized I was being a little gun shy.  I had a momentary conversation with myself where I admitted that it's pretty stupid to practice flying knees at my level anyway and thereby tried to talk myself out of continuing with them.

Nothing doing.  Not on those terms.

I made myself go harder.

Finally, I was connecting again.  They weren't great, but they were connecting.

Then I switched over to the left knee.  My left knee was rocking pretty well.

And then.

Whack.

If you don't know what a reflex bag is, it's a small punching bag on a metal bar that's the spring-loaded into a heavy base.  It's great for cardio and for working on timing and movement.

When I'm practicing flying knees, I'm leaping up and knee-kicking the punching bag target.

That's what was happening when I pushed myself and got the right knee going.  That's also what was happening when I had the left knee rocking.

And then.

Whack.

Hard against the metal bar.

My left knee is killing me today.  Nothing like a real fighter injury, of course, but painful enough.

But last night, when I was hobbling right after, I took a second to shake it off, and then I made myself go it at one more time, just so that I didn't let it beat me.

Bruises come.  Bruises go.  But remembering that awesome flying knee?  That's the kind of thing that can propel you onward.

The same for that great flash fiction piece.

That little pencil sketch you did.

The perfect cup of coffee you brewed.

The meal you cooked.

The way you folded that shirt just dang right.

Push through the bruises.  Let yourself enjoy the flying knees.  Fuel off your little smiles and drive through the obstacles.  I know it's cheesy, but it's also a lot more satisfying.

.Nevets.

Thursday, February 10, 2011

Today is Lab Day!

Kendo
photo by Harald Hofer
All---

Just a quick heads-up.

If you haven't yet, make sure you read yesterday's post with Jennifer Hillier's excellent profile in overcoming her struggles of query hell and beyond.

I wanted to put up a quick post today to let you know that I've written a guest post over at the Literary Lab today: "Write Like a Sword-Wielding Martial Artist." Please be sure to visit and let me know what you think!

.Nevets.

Wednesday, November 10, 2010

First, Mind Your Own Business

All---

Bear with the martial arts talk.  There's a pay-off. :)

When I was taking aikido, I like to worm up with some basic kung fu exercises.  I've never had formal kung fu, but I've studied enough longfist shaolin to know some a handful of basic forms, techniques, and exercises to a beginner level.  I selected a few that seemed to stretch appropriate muscle groups.

One of my favorites was the toe kick, in which you extend your foot  and kick upward, striking with the toes to the opponents groin.  As with any kick, during practice you kick higher than your target, so that in actual striking you would kick with sufficient speed and power.

With me so far?

Kicking up with my foot stretched out and pointed.

Note that our form of aikido itself included no kicks at all.

So, one day while I'm doing these kicks, a senior student came up.  Speaking to me from his taekwondo experience, he corrected my kick.  Never, he said, kick with your toes.  You'll break them.  He wanted me to do a snap kick with the ball of my foot instead.

I tried to explain my kick, tried to explain what I was stretching --

-- and he was having none of it.  "Just do some other stretches then," he demanded. "There is no point in practicing incorrect kicks."

To summary, I was practicing a kung fu kick before aikido class.  My aikido senrior corrected and scolded me in fully, righteous confidence drawn from his taekwondo experience.

Let me take out all the martial arts mumbo jumbo:

I was doing something.  Somebody who was more experienced in something else corrected me based on knowledge of yet something else.

I was ticked off and offended, and it still sort of riles me up.

But how often do I do the same thing to people?   I think it's really tempting with something like writing especially to jump in and correct people.  Even if you're not a jerk about it, it could be a misfire.

Advice can be correct, well-intentioned, and kindly delivered and still off-the-mark if the context is overlooked.

I did a beta read for a writer whom I'll allow to remain anonymous.  The book itself was outside my genre and my reading level, but it was in a dark tone.  I was asked specifically to look at voice and character.  I tried really hard to do that and not to stray with my comments into things that are really outside my own "expertise" (such as it is).

It was a strange experience to keep reminding myself, "Don't forget, you know next-to-nothing about this genre and you don't want to assume that such and such is the same."

The experience really brought it home for me, though, how often I do that just casually when I'm talking to other writers.  I offer suggestions or comments without thinking, "Hey, wait, what is they're writing?  Does this comment actually make sense for someone writing that?  Do I even understand how such and such works enough in that genre to make this comment?"

I try to do better about that.

I also try to keep that in mind when I receive comments from other people.  I didn't need to second-guess my shaolin toe kick because a senior student gave me an out-of-context tongue-lashing.  It's okay to say to myself, "You know, that comment from such and such is a great idea, and I know they were trying to help, but honestly it doesn't really have any bearing on my style or genre or reading level or topic."

So, here are your rules for tonight, put bluntly and harshly so they're memorable:

1) Mind your own business when you don't really understand someone else's.

2) Don't sweat it too much when other people break rule number one. They're not jerks, they're just trying to be nice.  But that doesn't mean they're right.

.Nevets.

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